Evening Routines That Help You Get the Most Out of Your Days

Episode #130

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Are you using your evenings to prepare yourself for restorative nights and productive days?  Your evening routines can help you sleep better, stay true to your intentions and make the most of your days.  In this episode, Stephanie and Traci talk about the common elements of their own evening routines, rituals and habits you may want to incorporate into the end of your day.  They also share a few key questions to ask yourself to help shape your evening routine.

In this episode we reference: