Spreading Gratitude

Episode #167

“Start every morning with deliberate thinking

and thanks giving!!!”

-Invajy

 

More information can be found at www.socialchangeleaders.net

Have you fallen out of practice with your gratitude routines and habits? This is the time of year when we take time to connect with loved ones, get ready for the holiday season, and reflect on the things we have gratitude for.  Sometimes in life, we have to ‘dig a bit deeper to final gratitude.  If you have traditionally had a gratitude practice you may have fallen out of practice with it. In this episode we discuss a few ways to spread gratitude to others which puts us in the mindset of appreciation and can help us feel more grateful as well. 

In this episode, we reference: 

Episode #062: Being Grateful Because of 2020

Episode #011: The Importance of Building a Practice of Gratitude

Traci Warnberg-Lemm, Social Motion

Stepahnie Malon-Rufi, Spark Good

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